Useful articles

Choosing real "Essentuki": 5 main differences of the healing original
22.04.2023
|14:07
|34038
Essentuki mineral water is the No. 1 brand in its class. Many manufacturers want to repeat the success of the legendary product. However, its unique properties that help normalize the gastrointestinal tract and strengthen the immune system cannot be copied. The popularity of "Essentuki" has given rise to many imitations, sometimes very high-quality in appearance. So how to distinguish the real "Essentuki" from a fake?

Types and nuances of vacations in Turkmenistan — full review
16.04.2023
|16:21
|24539
Every working citizen of Turkmenistan has the right to leave. According to the Labor Code of Turkmenistan, there are four basic types of vacations in the country:

Who has the right to receive free housing from the state in Turkmenistan?
12.04.2023
|17:37
|16869
Social construction in Turkmenistan is gaining momentum. In the next 5 years, the country's housing stock will be significantly replenished with large complexes of residential buildings, apartment buildings and cottages. Not just districts or neighborhoods are put into operation, but entire cities.

How to improve sleep during fasting in Ramadan: doctor's advice
07.04.2023
|18:12
|9156
Throughout the Muslim world, the holy month of Ramadan continues, which implies fasting. Fasting during this period is important to take the right steps so as not to affect the quality of sleep.

Why is it worth eating dates in Ramadan?
31.03.2023
|17:25
|8820
Muslims continue the holy month of Ramadan. For those who keep a fast, it is especially important to buy dates during this period, including them in the daily menu.

Prohibitions and permits of the holy month of Ramadan: tips from the Turkmen Hajji and Muftiate
30.03.2023
|16:45
|6170
Ramadan is a holy month for all Muslims, which provides for the observance of the holy fast, which consists in giving up daily food, drink and smoking. The 30-day fast is observed by a significant part of the population of Turkmenistan.

List of restaurants and cafes in Ashgabat that provide iftar menus
28.03.2023
|16:35
|6158
During the holy month of Ramadan, you can perform iftar not only at home, but also in cafes and restaurants. Taking into account the wishes of customers who keep a fast, many establishments in Ashgabat offer iftar menus.

How to avoid headaches during fasting — doctor's advice
27.03.2023
|09:59
|4514
Muslims have begun the holy month of Ramadan, which means the beginning of Lent. Headache is the main symptom for many fasting people, especially in the first days. This can be caused by a sudden change in eating habits and sleep patterns, a reduction in fluid intake.

What loans does JSCBT "Halkbank" provide?
13.03.2023
|16:30
|2091
Joint-Stock Commercial Bank of Turkmenistan "Halkbank" always keeps up with the times and offers the most modern and high-quality financial services.

Vitamin Overview: 13 Essential Substances for Your Health
10.03.2023
|13:15
|3879
Vitamins increase the intensity of physiological processes, protect against the harmful effects of the external environment, increase the body's resistance to infections and promote recovery. We offer a complete (but brief) guide to vitamins that will help you become healthier.