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How to get your child ready for school after the holidays and improve their sleep?

How to help schoolchildren get ready for school after the holidays and improve the sleep routine of children of different ages? Tatyana Vlasova, a psychologist in the social and pedagogical sphere, answers

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12.01.2025|12:07

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Seasonal diseases and how to avoid them

Seasonal diseases are diseases that most often occur or worsen at certain times of the year. This is due to changes in the weather, weakened immunity and the activity of infectious agents. Seasonal diseases include acute respiratory viral infections, flu, sore throat, bronchitis, pneumonia, allergies and others

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10.01.2025|10:10

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Heat and safety. Important rules for using heaters

To protect yourself and your loved ones when heating your apartment, follow these rules

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09.01.2025|14:05

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Consul of the Chinese Embassy in Turkmenistan: on visas to China in 2024 for Turkmen citizens

Recently, the consul of the Chinese Embassy in Turkmenistan spoke to Orient about the movement of people between China and Turkmenistan, visa policy and legalization of documents.

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20.06.2024|12:20

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Extending the life of the engine in a car

Changing engine oil is one of the key car care procedures that helps extend the life of the engine and maintain its efficient operation. In this article, we'll look at the importance of engine oil changes, optimal intervals, and choosing the right oil.

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12.03.2024|14:14

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How to quickly ship cargo across Turkmenistan from anywhere in the country

To send small and large cargoes across Turkmenistan, it is enough to contact any of the freight offices of the Turkmenpost postal communication company, which are located at railway stations in all regions of the country.

Type·Society

29.09.2023|11:12

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How to come to an interview and not fail?

An interview is an important stage in the employment process, as it gives you the opportunity to demonstrate your skills and compliance with the job. However, not being prepared can be a bad experience, especially if you are not very well prepared.

Type·Society

24.09.2023|15:19

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5 simple tips for Turkmen applicants when entering a university

The admission campaign in Turkmenistan started on Monday. 25 universities are ready to accept thousands of high school graduates. This is a difficult period not only for applicants, but also for their parents, who are worried no less, and even more than their children for the process of "turning" a student into a student to be completed successfully.

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18.07.2023|22:03

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How can linguists help modern science and the average person? – we are sorting it out

Knowledge of the language as the main means of human communication opens up great prospects for the development of each person. Only applicants entering linguistic specialties do not always understand how great opportunities this knowledge opens up.

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30.05.2023|15:23

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How to clean a carpet at home

Wool is the most common material from which Turkmen carpets are made. Wool carpets are durable and high-strength, resistant to mechanical influences, elastic - they return to their original appearance even after impressive loads. But in order for the carpet to serve for a long time, it is necessary to properly care for it.

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25.04.2023|14:20

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Choosing real "Essentuki": 5 main differences of the healing original

Essentuki mineral water is the No. 1 brand in its class. Many manufacturers want to repeat the success of the legendary product. However, its unique properties that help normalize the gastrointestinal tract and strengthen the immune system cannot be copied. The popularity of "Essentuki" has given rise to many imitations, sometimes very high-quality in appearance. So how to distinguish the real "Essentuki" from a fake?

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22.04.2023|14:07

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Types and nuances of vacations in Turkmenistan — full review

Every working citizen of Turkmenistan has the right to leave. According to the Labor Code of Turkmenistan, there are four basic types of vacations in the country:

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16.04.2023|16:21

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Who has the right to receive free housing from the state in Turkmenistan?

Social construction in Turkmenistan is gaining momentum. In the next 5 years, the country's housing stock will be significantly replenished with large complexes of residential buildings, apartment buildings and cottages. Not just districts or neighborhoods are put into operation, but entire cities.

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12.04.2023|17:37

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How to improve sleep during fasting in Ramadan: doctor's advice

Throughout the Muslim world, the holy month of Ramadan continues, which implies fasting. Fasting during this period is important to take the right steps so as not to affect the quality of sleep.

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07.04.2023|18:12

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Why is it worth eating dates in Ramadan?

Muslims continue the holy month of Ramadan. For those who keep a fast, it is especially important to buy dates during this period, including them in the daily menu.

Type·Useful articles

31.03.2023|17:25

We are guided by what unites people

How to get your child ready for school after the holidays and improve their sleep?

Seasonal diseases and how to avoid them

Heat and safety. Important rules for using heaters

Consul of the Chinese Embassy in Turkmenistan: on visas to China in 2024 for Turkmen citizens

Extending the life of the engine in a car

How to quickly ship cargo across Turkmenistan from anywhere in the country

How to come to an interview and not fail?

5 simple tips for Turkmen applicants when entering a university

How can linguists help modern science and the average person? – we are sorting it out

How to clean a carpet at home

Choosing real "Essentuki": 5 main differences of the healing original

Types and nuances of vacations in Turkmenistan — full review

Who has the right to receive free housing from the state in Turkmenistan?

How to improve sleep during fasting in Ramadan: doctor's advice

Why is it worth eating dates in Ramadan?